Take time for self-care with our lineup of holistic experiences curated in conjunction with Wellness Festival Singapore 2023. From high-energy workouts to workshops exploring sound, movement and meditation, embark on a journey towards wellness with us from 17 Jun to 9 Jul.

Tai Chi & Qigong
Tai Chi & Qigong
Led by Xenres Kirishima, a dancer, choreographer and yoga teacher, this class draws on traditional qigong and martial arts forms. Feel the flow of energy in your body as you open yourself up to a multi-sensory experience at Digital Light Canvas by teamLab.
Vinyasa Yoga
Vinyasa Yoga
Let your movement and posture be guided by deliberate breath in a moving meditation to create strength and fluidity. All levels are welcome in this class held outdoors at the Rain Oculus by Sammantha Yue.
Muay Thai Boxing
Muay Thai Boxing
Work up a sweat at this outdoor high impact class led by Vinz Low at the Rain Oculus that incorporates a blend of kicks and punches for a perfect combination of martial arts, boxing and cardiovascular training.
Sound Bath Meditation
Sound Bath Meditation
Anchor your body and ease your mind into a deep state of calm through the soothing sounds of gongs and Tibetan singing bowls. Let the elements of sound and water envelope you, as instructor Karu guide you into a meditative state to facilitate a shift in consciousness at the outdoor Rain Oculus at ArtScience Museum.
Pilates Matwork
Pilates Matwork
Engage your core as you strengthen and lengthen your muscles through a series of mat-based exercises held at the Digital Light Canvas by teamLab. Led by instructor Amelia Stanley, this session will focus on improving your strength, flexibility and posture.
Rhythm of the Soul
Rhythm of the Soul
Unleash your creative spirit through drumming, music and movement. Find your inner rhythm and build coordination through percussion in this energetic 60-minute session by instructor John.
Way of the Water
Way of the Water
Find your flow in a protected space of self-discovery, as movement artist and choreographer Adelene Stanley guides you towards reconnecting your mind and body through improvisation.
SkyPark Yoga
SkyPark Yoga
Say namaste to this yoga experience held at sunrise on the SkyPark Observation Deck, 56 stories up in the air, on top of one of the world’s most iconic buildings.

Sensory Odyssey: Into the Heart of Our Living World

Feel the intangible connection and let the majesty of nature nourish your sense of wellbeing at Sensory Odyssey, an immersive and multi-sensory exhibition into the heart of our ecosystem. See, hear, smell, and feel nature like never before, as specially designed scents and sound effects take you on a mindful exploration to unravel the beauty of our planet’s biodiversity.

Wellness Festival Singapore 2023

Enjoy an exciting line-up of wellness activities and experiences that promote holistic wellbeing at the Wellness Festival Singapore. The festival is organised by the Singapore Tourism Board in collaboration with Enterprise Singapore, Health Promotion Board, National Arts Council, Sentosa Development Corporation and Sport Singapore.


Savour revitalising menus that draw inspiration from nature’s bounty such as fresh seasonal vegetables, responsibly sourced ingredients and plant-based meats, all meticulously crafted to nourish and uplift your senses.

Taste the Mediterranean with db Bistro
Experience authentic French homestyle dining at Chef Daniel Boulud’s award-winning restaurant. From harvest to table, delight in this season’s freshest produce with a 3-course Mediterranean menu, available every weekend till 9 Jul.
Celebrate Summer’s Bounty at Spago
Taste the sweet bounty the season with Spago’s summer menu, featuring fresh produce such as English peas, Amela tomatoes and Chitose corn from Cameron Highlands.
Clean Eating at Yardbird
Cool down with Yardbird’s freshly pressed juices such as Green Giant and Turmeric Tonic, which pairs perfectly with the Impossible Steak Burger and Tomato & Papaya Salad.
A Sustainable Feast at RISE
Indulge in dishes crafted with responsibly sourced and Aquaculture Stewardship Council (ASC)-certified ingredients from local and regional farms such as Salt Baked Ora King Salmon and Wok-fried Prawns from 3 to 9 July.
Wholesome Specials at Bread Street Kitchen
Pamper your body with healthy and wholesome à la carte specials such as the Superfood Salad, Roasted Cod and Cauliflower Steak.
Mindful Eating at Wakuda
Rediscover the joy of eating with fresh, nutrient-rich Japanese ingredients, savoured in a zen interior. Highlights include marinated tuna and the umami-rich grilled toothfish.
Plant-Based Delights at Mott 32
Savour plant-based renditions of our signature Chinese dishes, featuring the Signature Smoked “Cod”, Sweet & Sour “Pork” and Salt & Pepper “Squid”.
Replenishing Treats at Black Tap
Refuel after a good workout with Black Tap’s signature House-made Falafel Burger Salad and the Vegan Black ‘N White CakeShake®.


  • Sales Channels: Guests are encouraged to purchase tickets online.
  • Online purchases (including show packages) are not eligible for Sands Rewards earnings & redemption. T&Cs apply.
  • Decide the price category and number of tickets you require before clicking into the respective areas.
  • Select your ticket type and then add to cart.
  • Once you have confirmed your details, enter your payment details, and proceed to check out.
  • An email confirmation and e-ticket with the event details will then be sent to you.
  • Age restrictions: There will be no admission for individuals aged 17 and below. Those aged 18 and above will be required to purchase a ticket for admission .
  • Marina Bay Sands reserves the right to replace instructors for any classes organised during Where Mind and Body Connect without prior notice. No refunds or exchange of tickets are allowed in the event of changes in assigned instructors for classes.


What happens if I am unable to attend the event as I am unwell and tested positive for Covid-19, or am well and tested positive?

If you are unable to attend the event because you are unwell and tested positive for Covid-19, or are well and tested positive, please contact us at box_office@marinabaysands.com or +65 6688 8826 to request for a refund.

Refunds are issued on a case-by-case basis at the Promoter’s discretion and no refunds will be entertained after the event has started.

If you are unwell, please visit a medical professional as soon as possible for further assessment and provide us with the relevant documentation evidencing this, if you are requesting a refund. Please rest at home and refrain from attending any event, business or activity.

The event is open to participants of all fitness levels. However, participation in the Event involves strenuous physical exercise and you should only participate at an intensity which is appropriate to your level of fitness. You acknowledge the risks inherent in participating in the Event (which cannot be entirely eliminated for such events) including the risk of physical injury and that any injury which may be sustained, or any illness may be worsened by taking part in physical exercise. You are responsible for monitoring your own physical condition before, during and after the Event. Neither the instructors nor Marina Bay Sands shall be liable for any physical injury occurring during the Event.

This is a rain or shine event. In case of inclement weather, participants will be informed 30 minutes before event on cancellation and tickets will be refunded. Tickets will not be refunded fully or partially once class has commenced, in the event of sudden inclement weather during the class.

The event organisers have full autonomy to monitor the situation and pause, cancel, or resume the event.

Participants must arrive 15 minutes prior to the start time, latecomers will not be allowed entry.

Food and beverage except water bottles are not allowed in the event venue. All food and beverage items will have to be discarded prior to entry.

The cloak room will not be available for this event.

Photography, filming, audio recording and live streaming are strictly prohibited. All DSLR / Cameras with interchangeable lens are strictly prohibited inside the event venue.

Participants must come in proper workout attire as those who are not dressed appropriately will not be allowed entry.

Tai Chi & Qi GongComfortable clothing and covered flats/sport shoes.
Sound Bath MeditationComfortable clothing & bring your own mat. No shoes or slip-on is required during session.
Vinyasa YogaComfortable clothing that allows you to move and stretch & bring your own mat. No shoes or slip-on is required during session.
Muay Thai BoxingComfortable clothing and sports shoes. No boxing accessories required.
PilatesComfortable clothing that allows you to move and stretch & bring your own mat. No shoes or slip-on is required during session.